I Took Omega-3 Fish Oil for 30 Days. Here's What Happened.

By Dr. Eric Berg DC · Watch on YouTube

What would happen if you consumed fish oil for 30 days? Find out about the amazing health benefits of fish oil. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: What would happen if you consumed fish oil for 30 days? 0:22 Omega-3 benefits 3:02 Insulin and omega-3 fatty acids 3:48 Reproductive benefits of fish oil 4:13 Choosing the best fish oil 5:25 Omega-3 foods Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat i...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.