High-fibre, anti-inflammatory crackers you can eat with everything (no flour, no additives)

By The Doctor's Kitchen · Watch on YouTube

📌 Free recipe: https://tdk.link/crackers These are my high-fibre crackers made from anti-inflammatory whole foods: flaxseed, chia seeds, mixed seeds and three powerful spices. Each portion gives you around 10g of protein and 9g of fibre to help keep you full and energised, especially if you pair them with a good homemade dip. They’re a much better option than most shop-bought snacks, which are often low in fibre and packed with additives that can negatively affect your gut microbes. They’re an absolute staple in my house. I make them on repeat for my wife and son, Raffie. We use them for snacks, with lunch bowls, or just as a fibre topper for meals. Hope you enjoy them too 🙂 Timestamp...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.