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Have We Misunderstood Seed Oils All Along? | Inflammation, Omega-3 & Diet Quality | Mark Hyman

By The Proof with Simon Hill · Watch on YouTube

Seed oils have become one of the most hotly debated topics in nutrition. Some say they drive inflammation, while others argue the real issue lies elsewhere. In this clip, we unpack what the science actually shows about seed oils, omega-6, omega-3, and overall diet quality. Stream the full episode on YouTube: https://www.youtube.com/watch?v=HR8-g5gBMfM Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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