Fuel Your Morning with my Favorite Protein Coffee Recipe

By Dr. Stacy Sims Official · Watch on YouTube

After being on the @melrobbins podcast I have been getting a lot of extra questions about how I make my protein coffee to get an easy 30 grams of protein before my workout in the morning. Here is the recipe: - 2 level tablespoons of protein powder (I love using @live.momentous and I added it to a @yeticoolers mug! - 4 ounces of milk (stir or froth it into the protein powder) - Double shot of coffee poured into the milk/protein mix - Put it in the fridge if making it the night before your workout so it's ready to go in the morning! Note: You want the coffee and milk to be cold, otherwise it'll cause the protein powder to coagulate. Enjoy! Want to go deeper? Start here: Microlearning Cou...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.