Do You Get Enough Protein and Omega 3 on a Plant-Based Diet? | Mastering Diabetes | Dr. Neal Barnard

By Mastering Diabetes · Watch on YouTube

[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.] Do You Get Enough Protein and Omega 3 on a Plant-Based Diet? Yes, you do and Dr. Neal Barnard of PCRM affirms this fact. Here's what you need to know so you don't have to worry about missing out on protein and omega 3 intake the next time you're planning for plant-based healthy recipes. That question - Do you get enough protein on a plant-based diet? - is supposed to have given up already. But nutrition experts are patient and willing to help and stress out facts to help you make the right decisions for your health and nutrition. You can definitely improve you...

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