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Breakfast smoothie/nuts and dry fruits smoothie/ almond, flaxseed smoothie

By Nuts and Spices · Watch on YouTube

How to make healthy breakfast smoothie with nuts and dry fruits Ingredients Almonds 20 soaked and peeled Cashew nuts 6 Pistachios 20 Walnuts 10 Dates 4 Dried fig 1 ( optional) Dry grapes 15 Flax seed powder 1 tsp ( optional) Milk 2 cups Method Powder the nuts then add chopped dates and chopped fig with little milk. Blend well and add the remaining milk ,blend again. Smoothie ready.

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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