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Black Vs White Sesame Seeds | Which Are Healthier?

By FRise And Shine · Watch on YouTube

Ever wondered which kind of sesame seeds is best for your health? Watch this video to find out! My email : frisenshine@gmail.com My Instagram : @reallife.dietitian 0:00 Intro 0:24 Today's Topic 0:59 Nutrients in Sesame Seeds 1:24 Nutritional Comparison 2:11 Suggestion 2:33 Conclusion *************************** More about this video: This video is part of my food comparison video series (This Ya That Series) where I compare common foods with a focus on whether one is better than the other from a nutritional point of view. In the video I breakdown the key common points & differences between the compared foods & also address any myths & misinformation that you may have come across. I...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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