Are You Using This Superfood All Wrong? 🌱 Hemp Seed Pudding Recipe + Nutrition Tips
By Namely Marly · Watch on YouTube
On my journey to eating healthier, I’ve fallen in love with hemp seeds—but it turns out, many of us (myself included!) have been using them wrong! In this live cooking demo, we made a creamy, dreamy Hemp & Chia Seed Pudding while unpacking some surprising facts about this powerful little seed. 💬 Here's what you'll learn in this replay: • What hemp seeds are—and why they’re not what you think • The #1 mistake people make with hemp seeds (hint: you’re probably not using enough!) • How to store them so they stay fresh and potent • Hemp seeds vs. chia seeds: What’s the real difference in nutrition and absorption? • Hemp protein vs. pea protein: Which is better and why? • How to boost plant-bas...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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