7 Powerful Seeds That Improve Gut Health, Hormones & Inflammation

By Dr Shubham Vatsya Gastroenterology · Watch on YouTube

Visit Dr. Shubham Vatsya’s Clinic: 📍 B-11 Basement Shivalik, Main Road, Basant Kaur Marg, Near Aurobindo College, Adjacent to NUTRIBOX, New Delhi – 110017 Call or WhatsApp for appointments: +91 99107 78029 ⸻ The Most Underrated Superfoods for Gut, Hormones & Longevity | Seeds Explained | Dr. Shubham Vatsya Most people today are not struggling with lack of calories, they are struggling with lack of nutrient quality. Digestion issues, inflammation, borderline cholesterol, and metabolic instability often exist even when diet looks “normal.” The problem is not how much you eat, but what your food is actually doing inside your body. In this video, I explain why seeds are one of the most u...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.