5 Nutritious seeds for good health | Dr. Hansaji Yogendra

By The Yoga Institute · Watch on YouTube

Seeds are nutrient-dense food that can improve your health, yet many people are unaware of their advantages. So let's share this factual video with as many people as possible to help them understand which seeds to eat and how to eat them correctly. We aim to promote wellbeing and make this world a better place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our 200 hours Teachers' Training Course: https://theyogainstitute.org/one-month-ttc/ Register for...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.