2 *New* Studies Prove Chia Seeds Have INSANE Benefits
By Autumn Bates · Watch on YouTube
Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 2 new studies on the benefits of chia seeds, PLUS other studied benefits! Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/39225983/ https://pubmed.ncbi.nlm.nih.gov/39285289/ COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition....
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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