Recipes
Search by ingredient, health goal, seed or lifestyle.
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Baby Oat Apple Pancake Bites
Soft finger food for toddlers.
⏱ 15 min
Kid friendlyBreakfast
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Hidden Veggie Pasta Sauce
Blended vegetables in a mild tomato sauce.
⏱ 30 min
FlaxVegan
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Chia Berry Jam for Kids
A no-added-sugar jam for toast.
⏱ 35 min
ChiaVegan
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Mini Sesame Chicken Bites
Baked bite-sized chicken pieces.
⏱ 25 min
High proteinSesame
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Oat Milk Rice Pudding Cups
Mild rice pudding with a sprinkle of hemp.
⏱ 15 min
HempVegan
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Cheesy Quinoa Bites
Baked bites for lunchboxes.
⏱ 25 min
Kid friendlySnack
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Mashed Banana Oat Cookies
Two-ingredient base cookies with seeds on top.
⏱ 25 min
SunflowerKid friendly
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Sweet Potato Hemp Mash
A smooth side for little ones with hemp for extra protein.
⏱ 25 min
HempGluten-free
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Mild Quinoa Veggie Muffins
Savory muffins with soft vegetables.
⏱ 30 min
Gluten-freeKid friendly
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Pumpkin Seed Butter Apple Dippers
Apple slices with a pumpkin seed butter dip.
⏱ 5 min
PumpkinGluten-free
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Mini Hemp Pizza Bagels
Quick lunchbox pizzas with a sprinkle of hemp.
⏱ 15 min
HempKid friendly
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Blueberry Chia Popsicles
Frozen fruit pops with chia.
⏱ 10 min
ChiaKid friendly