Recipes
Search by ingredient, health goal, seed or lifestyle.
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Watermelon Chia Slushie
A slushy summer drink.
⏱ 8 min
ChiaVegan
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Pumpkin Seed Trail Mix Energy Bites
No-bake bites for a quick pick-me-up.
⏱ 25 min
PumpkinSunflower
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Hemp Seed Pesto Zucchini Pasta
Nut-free pesto made with hemp.
⏱ 20 min
HempVegan
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Baked Sweet Potato Fries with Sesame
A kid-friendly side.
⏱ 30 min
SesameVegan
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Yogurt Berry Bark with Seeds
A frozen snack.
⏱ 10 min
ChiaKid friendly
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Carrot Hemp Muffins
Soft muffins with grated carrot and hemp.
⏱ 35 min
HempKid friendly
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Peach Hemp Smoothie for Kids
A sweet, creamy smoothie.
⏱ 5 min
HempQuick (under 10 min)
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Soft Chia Banana Pancakes
Tiny pancakes for little hands.
⏱ 12 min
ChiaKid friendly
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Sunflower Seed Butter Sandwich Cookies
Two soft cookies with a sweet filling.
⏱ 25 min
SunflowerKid friendly
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Cheesy Broccoli Quinoa Patties
Veggie patties for little eaters.
⏱ 20 min
SesameKid friendly
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Rainbow Veggie Rice Balls
Finger food rice balls with hidden seeds.
⏱ 20 min
SesameVegan
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Sunflower Seed Oat Bars
Chewy bars, nut-free for school.
⏱ 10 min
SunflowerKid friendly