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Warm Pumpkin Seed Golden Milk

A soothing bedtime drink.

⏱ 5 min · 🍽 1 serving · by Naturalition

Ingredients

  • •1 cup Milk or oat milk
  • •1 tsp Turmeric
  • •1 tbsp Pumpkin seed butter
  • •1 pinch Black pepper
  • •1 tsp Honey

Method

1. Warm the milk gently.

2. Whisk in turmeric, pepper, seed butter and honey.

3. Sip warm.

Learn about the seeds

🌱 Black pepper

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Honey not for infants.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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