Peanut-Free Sesame Seitan Bowl
Pan-seared seitan over quinoa with sesame greens.
⏱ 30 min · 🍽 3 servings · by Naturalition
Ingredients
- •250 g Seitan, sliced
- •1 cup Quinoa, dry
- •2 tbsp Tahini
- •1 tbsp Tamari
- •2 cups Kale, chopped
- •1 tbsp Sesame seeds
Method
1. Cook quinoa in 2 cups water 15 minutes.
2. Sear seitan in oil until browned.
3. Wilt kale; mix tahini, tamari and 2 tbsp water.
4. Assemble bowls and drizzle with sauce and sesame.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains wheat gluten, soy and sesame.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.