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Peanut-Free Sesame Seitan Bowl

Pan-seared seitan over quinoa with sesame greens.

⏱ 30 min · 🍽 3 servings · by Naturalition

Ingredients

  • •250 g Seitan, sliced
  • •1 cup Quinoa, dry
  • •2 tbsp Tahini
  • •1 tbsp Tamari
  • •2 cups Kale, chopped
  • •1 tbsp Sesame seeds

Method

1. Cook quinoa in 2 cups water 15 minutes.

2. Sear seitan in oil until browned.

3. Wilt kale; mix tahini, tamari and 2 tbsp water.

4. Assemble bowls and drizzle with sauce and sesame.

Learn about the seeds

🌱 Quinoa🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains wheat gluten, soy and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Sesame Seed Powder Sachets (14 ct)

€12.87

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