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Homemade Hemp Seed Butter

Green, nutty spread ready in minutes.

⏱ 12 min · 🍽 8 servings · by Naturalition

Ingredients

  • •1 cup Hemp hearts
  • •1 tbsp Olive oil
  • •1 pinch Salt
  • •1 tsp Maple syrup

Method

1. Toast hemp hearts in a dry pan for 3 minutes.

2. Process with oil, salt and syrup until smooth.

3. Store chilled up to 2 weeks.

Learn about the seeds

🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Hemp Seed Powder Sachets (14 ct)

€22.99

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