Homemade Hemp Seed Butter
Green, nutty spread ready in minutes.
⏱ 12 min · 🍽 8 servings · by Naturalition
Ingredients
- •1 cup Hemp hearts
- •1 tbsp Olive oil
- •1 pinch Salt
- •1 tsp Maple syrup
Method
1. Toast hemp hearts in a dry pan for 3 minutes.
2. Process with oil, salt and syrup until smooth.
3. Store chilled up to 2 weeks.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.