Hemp Oat Overnight Jar
Make-ahead oats with hemp for steady morning energy.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Rolled oats
- •2 tbsp Hemp seeds
- •3/4 cup Oat milk
- •1/2 cup Berries
- •1 tsp Maple syrup
Method
1. Stir oats, hemp, milk and syrup in a jar.
2. Refrigerate overnight.
3. Top with berries and serve.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Choose certified gluten-free oats if needed.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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