Golden Cardamom Milk

Name: Golden Cardamom Milk
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup Milk of your choice; 1/4 tsp Ground cardamom; 1/4 tsp Turmeric; 1 pinch Black pepper; 1 tsp Honey

A warm bedtime drink with cardamom and turmeric.

⏱ 8 min · 🍽 1 serving · by Naturalition

Naturalition Glow Drink Cardamom Evening wind-down

Ingredients

•1 cup Milk of your choice
•1/4 tsp Ground cardamom
•1/4 tsp Turmeric
•1 pinch Black pepper
•1 tsp Honey

Method

1. Warm the milk with the spices without boiling.

2. Whisk, sweeten and sip warm.

Learn about the seeds

🌱 Black pepper 🌱 Cardamom

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains honey: not for children under 1 year. Turmeric: ask your doctor first if you take blood thinners.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.