Blog
Sep 12, 2026
Local Sourcing for a Seed Café: Finding Farms, Mills and Partners Near You
Not every seed is grown nearby, but many cafés can source some ingredients locally. Here is how to find suppliers and build lasting relationships.
Sep 12, 2026
Seeds in Indian Kitchens: Tempering, Sweets and Digestive Traditions
From mustard seeds in a hot tadka to sesame laddus and fennel after meals, India uses seeds in countless ways. A tour of the traditions.
Sep 11, 2026
Seeds in Middle Eastern Cooking: Tahini, Za'atar and the Joy of Roasted Seeds
Tahini, halva, dukkah, nigella bread and shops piled with roasted seeds. Explore how seeds anchor Middle Eastern food.
Sep 11, 2026
Seeds in African Food Traditions: Egusi, Benne and Beyond
West African egusi soup, Ethiopian sesame and noug, Southern benne wafers. Discover African seed traditions and their global echoes.
Sep 11, 2026
Seeds in Asian Cuisines: Sesame, Perilla, Lotus and Watermelon Seeds
From Japanese gomashio to Korean perilla and Chinese New Year watermelon seeds, East and Southeast Asia use seeds with great creativity.
Sep 10, 2026
Nordic Seed Traditions: Rye Bread, Crispbread and Caraway
In the Nordic countries, seeds fill the bread basket. Discover seeded rye, crispbread, caraway and linseed in cold-climate kitchens.
Sep 10, 2026
Eating Seeds With the Seasons: A Year-Round Guide to Seed Foods
Seeds suit every season, from cooling chia drinks in summer to roasted pumpkin seeds in autumn. Here is a simple seasonal calendar.
Sep 10, 2026
The Seed Gift Guide: Thoughtful, Affordable Presents Made From Pantry Staples
Homemade seed brittle, spice jars and gift hampers make lovely presents. Here are practical ideas, packaging tips and safety notes.
Sep 9, 2026
Are Seeds Too Fattening? Understanding Calories, Fats and Sensible Portions
Seeds are calorie-dense and rich in fat. Is that a problem? A calm look at what the fat is, how much to eat, and why portions matter.